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U7

Camelot U7 (School Year 2)

Our goal is to ignite a passion for rugby in your children by creating a fun and engaging environment. We value every child equally and ensure they all fall in love with the game. Alongside our exciting regular training sessions, we participate in matches and tournaments against other clubs.

Want to give it a TRY? Bring your young teenager for a free session on a Friday evening or Sunday morning!

Join a vibrant and friendly group dedicated to the joy of rugby and the thrill of learning new skills. We meet every Sunday during the season, either at Camelot or at other clubs for festivals and joint training sessions. Rugby is fantastic for young people, helping to build their fitness, resilience, teamwork, and discipline.

All new players are welcome—no experience needed! For more information, please contact us.

Our Squad Ethos

Promote enjoyment of rugby to all U7s of whatever ability, seeking to improve technical skills and performance at every level.

Our Goals for the Season

To play to the best of our abilities, to improve our individual & teamwork skills but most of all, to have fun!

Under 7's Junior Development Pathway

Age Group: Under 7’s

LTAD Stage: FUNdamental

Train/ Match: Tag

Window of Optimal Trainability (Focus of athletic training)

Introduce the development of the FUNdamentals of movement

  • The ABCs (Agility, Balance and Coordination)
  • Speed
  • Flexibility

Overall Coaching Approach

Keep it Fun!

Participation through varied Games for ALL abilities

Keep it concise & positive (SPF – specific positive feedback)

Coach through questions but let the games flow as much as possible

Keep them active (Max 30 seconds listening time only)

The focus for players, is to run and evade with a ball

Player Capacities

(Consolidate and develop previous age skills)

Continuity

  • Run at space
  • Running and passing
  • The idea of support

Evasion

  • Always go forwards

Handling

  • Passing any direction (to chest)
  • Catching (two hands)
  • Lateral Pass
  • Picking ball off the ground
  • Placing the ball on the ground

Contact Skills

  • Tag Tackle

Laws / Ethics

  • TAGs must be returned immediately
  • Pass backwards
  • Introduce offside
  • Scoring (Players stay on feet)

The GAME

  • Coaches should be aware of law variations

Principles (Team play)

  • Go forward with the ball
  • Continuity (as above)
  • Defence organise as a line
  • Agility
  • Awareness of body space
  • Balance – Static & dynamic
  • Co-ordination and manipulation
  • Speed, Power & Endurance
  • Self confidence
  • Positive attitude to sport
  • Self esteem
  • TREADS
  • Co-operation
  • Basic socialisation skills
  • Sharing
  • Fairness
Law Variations- Under 7’s

Players per side: 4

Max pitch size: 20 x 12

Minutes per half: 10

Max game time per day: 50

Additional variations: 50

Coaching tips: Referee as a coach / Free flowing play / Minimal referee intervention / knock-on not penalised.